A Journey Through The Seasons

Spring, Summer, Autumn, Winter. This course is designed to deepen your connection to the wild, embrace the wisdom of the seasons and learn the potential of the plants around you.

Curriculum

24 Chapters · 185 Lessons

1
A Journey Into Spring
1. (Included in full purchase)
  Welcome To Spring
2. (Included in full purchase)
  Spring Equinox & Introducing Journaling
3. (Included in full purchase)
  Your Intentions for this Journey of Reconnecting to Nature
4. (Included in full purchase)
  What to Expect...
5. (Included in full purchase)
  Things You Will Need
6. (Included in full purchase)
  Introducing the Elements
7. (Included in full purchase)
  Introducing the Morning Meditation, Visualisation or Practice
8. (Included in full purchase)
  Meeting The Plants & Ancestral Ways of Communing with Nature
9. (Included in full purchase)
  Key Tips for Foraging & Herbalism
10. (Included in full purchase)
  An ode to the Elders
2
Earth in Spring
1. (Included in full purchase)
  Introducing The Element Earth
2. (Included in full purchase)
  Daily Earth Meditation
3. (Included in full purchase)
  Introducing Wild Garlic
4. (Included in full purchase)
  Wild Garlic Plant Profile
5. (Included in full purchase)
  Wild Garlic Salt
6. (Included in full purchase)
  Wild Garlic Pesto
7. (Included in full purchase)
  Introducing Nettles
8. (Included in full purchase)
  Nettle Plant Profile
9. (Included in full purchase)
  Revitalising Nettle Soup
10. (Included in full purchase)
  The Energetic Teachings of Nettles
11. (Included in full purchase)
  Nettle Ritual
3
Air in Spring
1. (Included in full purchase)
  Introducing The Element Air
2. (Included in full purchase)
  Daily Air Meditation
3. (Included in full purchase)
  Introducing Cleavers
4. (Included in full purchase)
  Cleavers Plant Profile
5. (Included in full purchase)
  Cleavers Beautifying Potion
6. (Included in full purchase)
  Introducing Sweet Violets
7. (Included in full purchase)
  Sweet Violet Plant Profile
8. (Included in full purchase)
  Sweet Violet Ritual & Infusion
9. (Included in full purchase)
  Sweet Violet Lemon Cake
10. (Included in full purchase)
  Film Night
4
Water in Spring
1. (Included in full purchase)
  Introducing The Element Water
2. (Included in full purchase)
  Daily Water Ritual
3. (Included in full purchase)
  Introducing Dandelion
4. (Included in full purchase)
  Dandelion Plant Profile
5. (Included in full purchase)
  Dandelion Flower Bathing Ritual
6. (Included in full purchase)
  Introducing Chickweed
7. (Included in full purchase)
  Chickweed Plant Profile
8. (Included in full purchase)
  Warming Chickweed Potato Salad Recipe
5
Fire in Spring
1. (Included in full purchase)
  Introducing The Element Fire
2. (Included in full purchase)
  Daily Fire Meditation
3. (Included in full purchase)
  Introducing Three Cornered Leek
4. (Included in full purchase)
  Three Cornered Leek Plant Profile
5. (Included in full purchase)
  Wild Leek Salad Recipe
6. (Included in full purchase)
  Introducing Daisy
7. (Included in full purchase)
  Daisy Plant Profile
8. (Included in full purchase)
  Daisy Crafting Ritual
6
Spring Closing
1. (Included in full purchase)
  Final Thoughts
2. (Included in full purchase)
  Journal Prompts: Reflections and Redirections
3. (Included in full purchase)
  Animated Short Film - Morning Alters
4. (Included in full purchase)
  Creating Your Earth Alter
5. (Included in full purchase)
  Burying The Bones
6. (Included in full purchase)
  Spring Reflections
7
A Journey Into Summer
1. (Included in full purchase)
  Welcome to Summer
2. (Included in full purchase)
  Connecting with Summer Solstice and Introducing Journalling
3. (Included in full purchase)
  Your intentions for this journey of reconnecting to nature in summer
4. (Included in full purchase)
  Meeting The Plants & Ancestral Ways of Communing with Nature
5. (Included in full purchase)
  Key Tips for Foraging & Herbalism
8
Earth in Summer
1. (Included in full purchase)
  Introducing The Element Earth
2. (Included in full purchase)
  Daily Earth Meditation
3. (Included in full purchase)
  Introducing Meadowsweet
4. (Included in full purchase)
  Meadowsweet Plant Profile
5. (Included in full purchase)
  Meadowsweet Milk Recipe
6. (Included in full purchase)
  Introducing Rose
7. (Included in full purchase)
  Rose Plant Profile
8. (Included in full purchase)
  Rose Love Ritual
9. (Included in full purchase)
  When Challenging Times Happen...
10. (Included in full purchase)
  Film Screening
9
Air in Summer
1. (Included in full purchase)
  Introducing The Element Air
2. (Included in full purchase)
  Daily Air Meditation
3. (Included in full purchase)
  Introducing Plantain
4. (Included in full purchase)
  Plantain Plant Profile
5. (Included in full purchase)
  Plantain Garlicky Buds Recipe
6. (Included in full purchase)
  Introducing Valerian
7. (Included in full purchase)
  Valerian Plant Profile
8. (Included in full purchase)
  Valerian Relaxing Potion
9. (Included in full purchase)
  BONUS: Foot/Bath Ritual
10
Water in Summer
1. (Included in full purchase)
  Introducing The Element Water
2. (Included in full purchase)
  Daily Water Practise
3. (Included in full purchase)
  Introducing Mugwort
4. (Included in full purchase)
  Mugwort Plant Profile
5. (Included in full purchase)
  Mugwort Smudge Ritual
6. (Included in full purchase)
  Introducing Self Heal
7. (Included in full purchase)
  Self Heal Plant Profile
8. (Included in full purchase)
  Self Heal Oxymel Potion
9. (Included in full purchase)
  Find Your Water Body
11
Fire in Summer
1. (Included in full purchase)
  Introducing The Element Fire
2. (Included in full purchase)
  Daily Fire Meditation
3. (Included in full purchase)
  Introducing Yarrow
4. (Included in full purchase)
  Yarrow Plant Profile
5. (Included in full purchase)
  Yarrow Sun Infusion Recipe
6. (Included in full purchase)
  Introducing Clover
7. (Included in full purchase)
  Clover Plant Profile
8. (Included in full purchase)
  Clover Summer Salad Recipe
12
Summer Closing
1. (Included in full purchase)
  Final Thoughts
2. (Included in full purchase)
  Journalling - Reflections & Redirections
3. (Included in full purchase)
  An Earth Offering Ritual
4. (Included in full purchase)
  Summer Reflections
13
A Journey Into Autumn
1. (Included in full purchase)
  Introducing Autumn
2. (Included in full purchase)
  Autumn Equinox & Introducing Journaling
3. (Included in full purchase)
  Intentions for this Journey of Reconnecting to Nature in Autumn
4. (Included in full purchase)
  Meeting The Plants & Ancestral Ways of Communing with Nature
5. (Included in full purchase)
  Key Tips for Foraging & Herbalism
14
Earth in Autumn
1. (Included in full purchase)
  Introducing The Element Earth
2. (Included in full purchase)
  Daily Earth Meditation & Ritual
3. (Included in full purchase)
  Introducing Bramble
4. (Included in full purchase)
  Bramble Plant Profile
5. (Included in full purchase)
  Blackberry Jam Recipe
6. (Included in full purchase)
  Blackberry Beauty Ritual
7. (Included in full purchase)
  Introducing Common Hogweed
8. (Included in full purchase)
  Common Hogweed Plant Profile
9. (Included in full purchase)
  Common Hogweed Banana Bread
10. (Included in full purchase)
  Bonus: Film Screening
15
Air in Autumn
1. Introducing The Element Air Free preview
2. (Included in full purchase)
  Daily Bird Watch
3. (Included in full purchase)
  Introducing Hawthorn
4. (Included in full purchase)
  Hawthorn Plant Profile
5. (Included in full purchase)
  Hawthorn Love Elixir
6. (Included in full purchase)
  Introducing Yellow Dock
7. (Included in full purchase)
  Yellow Dock Plant Profile
8. (Included in full purchase)
  Dock Dukkha Recipe
9. (Included in full purchase)
  Yellow Dock Salve
16
Water in Autumn
1. (Included in full purchase)
  Introducing The Element Water
2. (Included in full purchase)
  Daily Water Practise
3. (Included in full purchase)
  Introducing Rosehips
4. (Included in full purchase)
  Rosehip Plant Profile
5. (Included in full purchase)
  Rosehip Heart Tonic
6. (Included in full purchase)
  Introducing Wild Fennel
7. (Included in full purchase)
  Wild Fennel Plant Profile
8. (Included in full purchase)
  Wild Fennel & Citrus Veg Recipe
9. (Included in full purchase)
  Embracing the Rains
17
Fire in Autumn
1. (Included in full purchase)
  Introducing The Element Fire
2. (Included in full purchase)
  Fire Meditation
3. (Included in full purchase)
  Introducing Wood Ears
4. (Included in full purchase)
  Wood Ears Fungi Profile
5. (Included in full purchase)
  Asian Stir-Fried Wild Mushroom Recipe
6. (Included in full purchase)
  Introducing Rosemary
7. (Included in full purchase)
  Rosemary Plant Profile
8. (Included in full purchase)
  Rosemary Anointment & Ritual
9. (Included in full purchase)
  Ritual - Letting Go
18
Closing Autumn
1. (Included in full purchase)
  Closing Thoughts
2. (Included in full purchase)
  Journaling - Reflections and Redirections
3. (Included in full purchase)
  Earth Mandala
4. (Included in full purchase)
  Autumn Reflections
19
A Journey Into Winter
1. (Included in full purchase)
  Winter Solstice & Introducing Journaling
2. (Included in full purchase)
  Intentions For The Journey Of Reconnecting To Winter
3. (Included in full purchase)
  What to expect...
20
Earth in Winter
1. (Included in full purchase)
  Introducing The Element Earth
2. (Included in full purchase)
  Earth Meditation
3. (Included in full purchase)
  The Tales of Amanita & The Origins of Santa Claus
4. (Included in full purchase)
  Amanita Invoking Creativity Ritual
5. (Included in full purchase)
  Why Composting Is So Important Physically & Energetically?
6. (Included in full purchase)
  Seasonal Stew Recipe
7. (Included in full purchase)
  Cedar Tree
8. (Included in full purchase)
  Evergreen Earth Alter
9. (Included in full purchase)
  Journal Prompt - Reflections
21
Air in Winter
1. Introducing The Element Air Free preview
2. (Included in full purchase)
  Air Meditation/connection
3. (Included in full purchase)
  Grief & Old Identities
4. (Included in full purchase)
  Cough Drops Potion
5. (Included in full purchase)
  Deep Rest - The Modern Day Rebellion
6. (Included in full purchase)
  Floral Steam Ritual
7. (Included in full purchase)
  Orange Chocolate Bark
8. (Included in full purchase)
  Film Recommendation
22
Water in Winter
1. (Included in full purchase)
  Introducing The Element Water
2. (Included in full purchase)
  Daily Water Meditation
3. (Included in full purchase)
  Sacred Waters & Wells
4. (Included in full purchase)
  Salt Bath Ritual
5. (Included in full purchase)
  Salt Bath Ceremony
6. (Included in full purchase)
  Giving Back To Ourselves
7. (Included in full purchase)
  Cosmic Potion
23
Fire in Winter
1. (Included in full purchase)
  Introducing The Element Fire
2. (Included in full purchase)
  Fire Meditation
3. (Included in full purchase)
  Fire Cider Recipe
4. (Included in full purchase)
  Sacred Fire Ritual
5. (Included in full purchase)
  Fermentation
6. (Included in full purchase)
  Kimchi Recipe
7. (Included in full purchase)
  Deep Sweats & Saunas
8. (Included in full purchase)
  Podcast Recommendation
24
A Final Closing
1. (Included in full purchase)
  Closing
2. (Included in full purchase)
  Reciprocity
3. (Included in full purchase)
  Rethinking New Year and Embracing Nature's New Year
4. (Included in full purchase)
  Reflections and Redirections
5. (Included in full purchase)
  Burying The Bones Ritual
6. (Included in full purchase)
  Course Reflections

A Journey Through The Seasons

Curriculum

A Journey Into Spring

Earth in Spring

Air in Spring

Water in Spring

Fire in Spring

Spring Closing

A Journey Into Summer

Earth in Summer

Air in Summer

Water in Summer

Fire in Summer

Summer Closing

A Journey Into Autumn

Earth in Autumn

Air in Autumn

Water in Autumn

Fire in Autumn

Closing Autumn

A Journey Into Winter

Earth in Winter

Air in Winter

Water in Winter

Fire in Winter

A Final Closing